The simple sauce is bursting with Asian flavors.And I like to feel good by eating nourishing, whole foods with lots of plants. And not just for drinking, but you can use the versatile drink in smoothies, sauces, salad dressings and in my Asian Tofu marinade. Though some often consider it a remedy for digestion issues or regularity, it can also be a part of a healthy diet. It's not surprising that prune juice is a growing trend in the UK! Our Prune juice has a velvety, rich, some say chocolaty taste - Sunsweet It's certainly refreshing to read an ingredients label that only has one ingredient, and that's what you get with Sunsweet - it's 100% water-extracted Californian prune juice. Prune juice is a source of dietary fibre and potassium that's naturally fat-, saturated fat- and salt-free, with flavour that's just from 100% sun-ripened prunes. We probably all know it's considered healthy and great for the lower end of the digestive system. I think that prune juice gets a pretty bad rap. They're a company made up of cooperative growers that bring generations of expertise to the craft of cultivating prunes - and they supply a whopping ⅓ of the worldwide prune market! You’ll undoubtedly know Sunsweet, they’ve been growing and drying fruit for over 100 years. I've teamed up with Sunsweet to bring you this recipe. Sunsweet prune juice - my secret for a rich sauceĬhinese Five-Spice (an aromatic blend of cloves, cinnamon, fennel, Szechuan peppercorns and star anise) Tofu (look for extra firm, or press it to remove excess moisture - instructions below - so that it gets beautifully crispy. Can this recipe be prepped ahead of time?.We love this at my house, and I hope you'll love it too. It's easy, tasty and full of great taste. Tofu acts as a flavour-sponge, so it soaks up the Asian sauce, then you quickly pan-fry it to get it crispy. In just a few minutes, you have a complex, delicious marinade. Then add soy sauce, chilli, sugar and the bold flavours of Chinese 5-spice to create a simple, but delicious sauce. Prune juice gives a deep, caramelly sweetness as the marinade. Asian Tofu RecipeĬrispy Asian Tofu is marinated in a sweet, spicy, garlic sauce, then pan-fried to get it crispy on the outside and soft inside. This pan-fried Asian Tofu with Spicy Garlic Prune Sauce is quick, easy and packed with flavour! It's a great midweek vegan dinner with a tasty Chinese sauce that's sweet, spicy, salty and savoury.
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